Two men standing on a grassy field, one gesturing towards the other who is preparing to kick a soccer ball, with leafless trees and houses in the background on a cloudy day.

ACL Rehabilitation

Two men on a grassy field, one kneeling and examining the other's knee, outdoors with trees and suburban houses in the background.

£130.00 p/m (2 consults)

ACL Rehabilitation

Recovering from an ACL injury is a demanding process, and the quality of your rehab makes all the difference. We support you in every way from the point of injury or surgery through to a confident return to sport, fitness, or daily activity. 

Our evidence-based, milestone-driven approach is tailored to you, guiding progress safely through each stage of recovery.

From early mobility to running, jumping, change of direction, and sport-specific training, we ensure you earn each step. Our goal is not just recovery, but long-term performance, confidence and resilience. 

Standard Physio

Template exercise plans

❌ Limited or no testing

❌ No milestones or structure

❌ Minimal technique review

❌ Infrequent support

❌ Stops short of full recovery 

Middleton Physio

✅ ACL recovery roadmap

✅ Gold-standard testing

✅ Intentional, progressive rehab

✅ Technique analysis & feedback

✅ Quick, reliable support

✅ Full return, strong & confident 

Frequently Asked Questions

  • Yes. Free parking is available a 1–2 minute walk away at the Britannia Street car park, Shepshed, Loughborough, LE12 9AE. Enter the clinic through the main door, turn right to reception, and take a seat. Your physiotherapist will come and collect you.

  • Wear comfortable clothing that allows you to move easily. A sports top or vest is ideal for upper limb assessments, and shorts are recommended for hip or lower limb assessments.

  • Please bring any relevant scans, reports, or letters if you have them.

  • Appointments usually last 40–45 minutes.

  • We help people aged 16 and over with a wide range of musculoskeletal issues. These include back, hip, shoulder, knee, elbow, foot and ankle pain; muscle strains and tears; ligament sprains and ruptures; painful joints; osteoarthritis; fractures; and many more.